Having the right PSI in your bike tires can make a world of difference. However, it would be an oversimplification to say that less air offers a more comfortable ride and more air makes you go faster. While this is true in many instances, the fact of the matter is that proper inflation for optimal performance depends on the individual rider and his or her bike.
Every tire has a recommended psi printed on its side close to where it touches the rim. This is usually written as a range (for instance, "90 to 115 psi") since there are reasons why you'd want to be on the higher or lower end, which we'll get into shortly.
Basic rule of thumb if your tires happen to not indicate a recommended pressure: pump them up until they're firm but still slightly squeezable. Alternatively, there are generally-accepted ranges based on bike type:
| Bike tire type | PSI range |
| Kids' bike tires | 20–40 PSI |
| Narrow tires / road bikes | 80–130 PSI |
| Medium tires / hybrid bikes | 50–70 PSI |
| Thick tires / mountain bikes | 30 PSI (off-road) 50 PSI (on-road) |
Road bikes and tires are built for speed over smooth surfaces. Higher air pressure lets them roll easier and faster. A typical range for these would be between 80 and 130 psi, although racers can sometimes go as high as 160 psi. Quick tip if you're caught inflating a road tire without a gauge and need to ballpark it: at 100 psi, a tire can barely be compressed with your thumb.
Unlike roadies, mountain bikes are flying over loose, bumpy terrain. Tires with too much air lead to too much bounce, making for a jolty ride. Lower pressure helps with shock absorption while also giving you more traction since more of the tire comes into contact with the ground. MTB manufacturers recommend between 30 and 50 psi on most of their bikes since this is a nice balance between on-road (closer to 50) and off-road (closer to 30) riding.
Hybrid bike tires require pressure levels between those of road and mountain bikes. This is usually in the 50 to 70 psi range. Kids' bikes have the lowest recommended inflation, typically 20 to 40 psi.
Keep in mind that these are called "recommendations" for a reason, though. A number of factors go into the inflation process beyond just your style of bike.
Which leads us to…
Because nothing in life is ever as simple as it should be, we've included a few more things to ponder when it comes to making sure everyone's tires are in good shape for their next ride.
As a general guideline, more weight = more pressure. Whether you're competing in the Tour de Whatever or shredding up the backcountry, heavier riders should use a higher psi than lighter ones to see the same performance in their tires. For perspective, someone weighing in at 200lbs will probably want to pump in around 20 more psi than someone who's 160. There's no real slide rule for this, so just play around with the pressure and see what feels best for you. Also keep in mind that rear tires tend to carry more weight than those in front, so adjust accordingly as necessary.
We know through physics that temperature affects air pressure. So, all else being equal, people biking in Miami in August are going to have higher pressure in their tires than people biking in Boston in January. In addition to weather, sustained deceleration using rim brakes generates friction that can increase temperatures inside the tube significantly. Fortunately, they also cool off relatively quickly, but it's something to keep an eye on during long descents. It may also be worth mentioning to your burgeoning roadster as he or she is learning the basics of hand braking.
In short, don't do either. If you overinflate, you run the risk of blowing the tube either while pumping or while riding due to sudden or constant impact. If underinflated, the low pressure could cause pinch flats. This occurs when the tube becomes squeezed between the rim and tire casing by hitting a bump with an underinflated wheel.
Not only does this damage the tire, it can also hurt the rim. Plus, flat tires slow you down and make you pedal harder, which is just no fun.
"How often should I inflate my tires?" is a common question among many casual bikers. The answer depends on how often and how hard you ride. Some people break out the pump every few days, others once a week, and still others even less regularly than that. Even if you or your kids have left your wheels in the garage for months, air tends to seep out slowly, anyway. Therefore, as a bike-safety best practice, just like a car it's certainly never a bad idea to check your tires before each ride. Especially if it's been a while.
The pro's choice, floor pumps do a great job. They are easier to pump and attach, and will pump your tires up much quicker than a hand pump will. Some come with gauges, which eliminate 1) the need to switch back and forth between a pump and standalone gauge, or 2) if you're really lazy, outright guesswork.
However, some expert cyclists are cautious of floor pumps with gauges, as the accuracy of the gauge can svary and may be off by as much as 10 PSI. On the plus side, if the gauge is consistent you can calculate the difference and adjust your target PSI to compensate.
It may be tempting to simply use the air compressor at your neighborhood Exxon, but these are less than accurate and can often overinflate your tires (it's a gas station, they're meant for cars). For serious riders whose circuits take them far from home, a small hand pump can help you change a flat on the fly. Carbon dioxide inflators accomplish the same thing if you're an air-in-the-can kind of guy.
Essential for any enthusiastic cyclist, hand pumps are harder work to fill the tire with, and aren't as quick. But they're transportable, so you always have your pump with you. It's simply foolish to embark on any long distance bike ride without your trusty hand pump and puncture repair kit.
So there you go, we hope this quick guide to bike PSI pressure was useful. To recap: figure out what feels most comfortable based on your particular cycling style. Go with that. Keep an eye on your pressure, and check it before every ride. You'll get a feel for it over time. Like, literally.
Here are a few things you need to know about the recommended bike tire pressure for your cruiser:
Your Tire Pressure Will Fluctuate as Temperatures Change
A 10-degree change in temperature will increase pressure by about two percent. But, it’s not just temperature changes to look out for. Sustained rim braking during long descents can also increase the temperature inside of your tubes past 300 degrees.
Find My Bike Tire Pressure
Correct tire pressure not only enables your bike to ride more smoothly, but it also fends off flats. To find your bike tire pressure, you initially need to know what tires are on your bike.
Narrower tires need more air pressure than widespread ones, with road tires needing about 80 to 140 psi (pounds per square inch) and hybrid tires needing 50 to 70 psi. You can also use a bike tire pressure chart to find your idyllic tire pressure for your bike.
To find your perfect pressure, start within the middle of these choices according to what tires you own and then factor in your body weight. The heavier you are, the more tire pressure you will need. For instance, a 200-pound rider should use closer to 120 psi and a 120-pound rider can get away with only 70 psi.
Stop Resisting
Conventional knowledge makes us think that higher pressure in tires equates to lower rolling resistance. This is because on a level, flat surface, hard tires flex less and have less contact patches. But as you know, no road is flawlessly smooth. Properly inflated tires will conform to impacts and absorb shock whereas overinflated tires will transmit impacts to the rider, which makes your ride less comfortable.
Keeping the Air in There
If you ride over sharp terrain, immediately sweep your tires with a gloved hand to get rid of dirt and debris. For the ultimate protection, utilize tires liners. Get in the routine of checking your air pressure before each ride to ensure that your tires are properly inflated.
Frequently Asked Questions About Tire Pressure:
How Do I Know if My Bike Tires Need Air?
The most accurate way to determine if your bike tires need air is by checking them with a tire gauge. Locate the air valve on the inside of your tire and remove the cap. Press the air pressure gauge down on the valve and watch for the reading. Check the side of your tire to confirm whether it is within the acceptable range.
Keep in mind that tire pressure increases when you are riding. The range provided is the range for when your tires are cold. If you have been riding for a while, expect the pressure to be higher than normal.
If you don’t have a tire gauge handy, you can check by feel or look. For a road bike, the tires typically need to be inflated to the point at which you can’t easily squeeze the sides of the tire. For a mountain bike, sit on the bike and look down at the tires. If they protrude more than a couple of millimeters, they need more air.
How Much Air Should Be in My Bike Tires?
The recommended air pressure is written on the side of your tires in embossed lettering. Simply fill your tires with a pump and check with a gauge that the pressure matches the recommended range. This range is for cold tires. If possible, only fill your tires when your bike has been sitting still for at least 30 minutes.
If you don’t have a gauge, you can use the methods described above to determine if your tires need air. A road bike will typically need higher pressure than a mountain and fat tire bike.
Does Air Pressure Affect Your Bike Ride?
Yes, air pressure can significantly affect your bike ride.
Low air pressure will cause the bike to ride less smoothly and get more flats. Additionally, the bike will typically be slower when in motion because of increased friction.
However, overinflated tires are also a problem. They fail to absorb impacts properly, which can be uncomfortable. Additionally, they have more trouble getting moving from a standstill. Air pressure within the recommended range is important.
A bicycle is a well-thought-out and reliable device. But with improper operation, even the highest quality of its elements and systems can fail faster than it would happen naturally. Last but not least, it concerns the wheels. For example, on how the pressure in the chambers of the bike corresponds to a certain norm , not only comfort during rides, but also the life of the tires will depend.
If you constantly ride wheels with less than optimal pressure, chances are that cracks have already formed on the sidewalls of your tires.
This usually leads to their premature erasure. Excessively high pressure increases the risk that the tire will simply burst at the most inopportune moment.
Stealth bikes available. Big choice. Best price guarantee! Delivery to regions.
This is a controversial question, the answer to which depends on many factors . First of all, this is the intended terrain on which you plan to ride and the "profile" of the bike. High pressure is preferable if you're riding on tarmac as it gives you excellent rolling, while low pressure gives you solid traction on rough terrain. The style of riding and the weight of the cyclist also matter.
Tire manufacturers usually indicate the limits within which the cyclist can vary the inflation of the wheels . In our country, pressure is usually measured in atmospheres (at). This value is approximately equal to such a unit as Bar, which is common in Europe. On American tires and products intended for the American market, the allowable pressure is indicated in Psi.
Bicycles are on sale every day at the Velosklad. Best price guarantee! Delivery to regions.
Some average tire pressure for a road bike designed for riding on good, smooth roads is 6.46 - 9.18 atmospheres. For a mountain bike, this figure varies from 2.38 to 4.08 atmospheres. For off-road driving, the optimal pressure will be from 2.38 to 3.26 atmospheres.
As for the variation within the “limits of what is permitted”, in summer it is advisable to adhere to the lower limit so that the air in the chambers, heating up and expanding, does not damage it. In winter, on the contrary, a chamber pumped up to the upper limit will allow the treads on the tires to adhere more tightly to the surface. The pressure in the chambers must also be correlated depending on the rider's weight . Experts believe that approximately 1% should be added to the average value for each kilo of cyclist weight over 50.
The pressure should also depend on the type of rubber .
So, slicks or semi-slicks need to be pumped up almost to the maximum, because they are designed specifically for the maximum diameter. In hot weather, they are allowed to be under-inflated by about a quarter. Cross-country tires are 2-2.3 inches wide and can withstand three to four bar tire pressure. Extreme tires need to be inflated to about average, but for each descent or trick, this value must be varied subtly.
You can measure the pressure in the bicycle chambers using the pressure gauge , on which the atmosphere scale is located. It can be bought separately, or together with a bicycle pump, for example, at VeloSklad. It is also possible to measure the pressure manually, but it is quite difficult to do this, since even with a slight inflating of the chambers, they are already poorly “palpable” with your fingers. It is believed that if the chamber does not shrink under the fingers, then the pressure is normal.
But this is an inaccurate method, since everyone's hand strength is different. This art is available, perhaps, only to really experienced cyclists. More accurate data will be told to you at the nearest bicycle service or service station. Experienced cyclists suggest "remember", how many times you need to pump the chamber with your pump to get the optimum pressure.
It is advisable to regularly inflate the wheels and control the pressure in the chambers, since air is lost not only through the nipple, but also through the rubber itself. Road bikes and sports bikes need to be pumped up before each ride, road bikes need it at least once a week, mountain bikes once every two weeks, and city bikes no more than once a month. If you regularly monitor the pressure in the chambers, you will extend the life of your bike.
When buying a bicycle, many do not even think about the fact that the convenience and comfort when riding it is achieved by correctly selected tire pressure.
The service life of the bicycle, the speed of riding, the degree of tire wear, safety, control of the two-wheeled friend depends on how the wheels are inflated.
Many cyclists believe that inflating the tires is only necessary for a good bike ride. However, flat tires have a wider area of contact with the road, which means that grip will be better, but it will be very difficult to accelerate to a speed of 30-35 km / h on such tires.
When inflating your tires, you should always consider the type of terrain or surface you will be driving on. If the walk is supposed to be on an asphalt road, the tire pressure of the bicycle should be close to the maximum allowable value. Elastic wheels on a flat surface will provide a smooth rolling and high speed of movement.
For cross-country riding with unpaved paths, it is better to set the tire pressure to medium tolerable so that you can ride long distances in comfort and convenience.
At high pressure, the grip of the wheel with the road will be minimal, respectively, all holes, pebbles, and bumps on the road will be sensitive. And with flat tires, the likelihood of damage to the wheel or puncture of the chamber increases.
In order to protect yourself on the road, as well as to keep the bike or its individual parts intact, you need to know exactly the lower and upper limits of permissible values, to what pressure the bicycle wheels can be pumped.
Information about tire pressure gives you an advantage when cycling:
Forget the old "grandfather" way to check the wheel with your fingers. No need to rely on tactile sensations, trying to feel with your hand the degree of rubber penetration on the tire. The air leaves the wheel gradually, through the pores in the rubber. Within 2-3 weeks, the pressure decreases by 0.1-0.2 atmospheres, but you cannot determine this with your fingers. The exact value at any time will help determine the pressure gauge that every cyclist should have in his arsenal. With its help, it is simple, with a minimum error, the level of pressure in bicycle tires is measured. A pump with a pressure gauge (floor or manual) will become an indispensable tool for cyclists.
There are three standard values in which bicycle tire pressure is measured.
kPa = 14.504 PSI
All these units are used to some extent - in different countries, by different manufacturers.
For residents of Russia and the post-Soviet space, the change in bars is more familiar, since this unit is clearly associated with the pressure of the 1st Earth's atmosphere at ocean level. In America and Western Europe, a popular unit is PSI, as they actively use pounds and inches in measurements. Pascals are the least used unit of measurement, but the most modern. Some bicycle manufacturers write data on the wheels about the allowable pressures in all three systems.
Manufacturers indicate on the sidewall of the tire how many atmospheres to pump the bicycle wheels. Specifies the range within which the owner of the "iron horse" determines the desired values, depending on the specific factors of riding his bike. Values in the range are labeled from min to max, in two or all three dimensions. Numbers up to 10 are atmospheres (or BAR), tens-hundreds are PSI, and six-digit values \u200b\u200band with the prefix “k” / kilo are Pascals.
When inflating a tire, you must strictly follow the manufacturer's recommendations and try not to go beyond both the minimum and maximum pressure levels indicated on the tire.
Moreover, it is better to leave a small margin of 0.2-0.5 BAR, both in one direction and in the other, so that the tire does not burst.
The pressure in the wheel is kept by the tire, not the tube, so there is no single standard for its value. There are several significant factors that determine how much you need to pump the wheels on a bicycle.
The type of tire is determined by the surface of the track on which the cyclist will predominantly ride. Accordingly, the level of inflation of the bicycle wheel will be different. There is a direct dependence on the roughness of the tread and the width of the wheel - the more lugs and the wider the wheel, the lower the pressure should be. Empirically, cyclists quickly determine how many atmospheres should be in the tires of their bicycle
Many cyclists do not realize that air temperature affects the pressure level in bicycle tires.
From the course of school physics, we recall that when heated, bodies expand. This means that in hot sunny weather, the pressure inside the air chamber will increase without additional pumping. Conversely, on cold winter days, a decrease in tire pressure is quickly felt due to low temperatures. So, when going for a bike ride in the cold season, the pressure indicators need to be adjusted a little higher than usual, and in the summer heat, let the air out a little. It is worth noting that when going on a bike ride, you should always take into account the weather conditions.
It is important to take into account the load on the bike caused by the weight of the rider, especially the fact that most of it is on the rear wheel. Therefore, the degree of its pumping should be slightly higher than the front, the optimal difference is 10%.
To calculate the optimal tire pressure for a bicycle, given the weight of its rider, you can use the table:
Rider weight (kg) Pressure (atmosphere) Pressure (PSI)
The nature, riding style and type of bicycle also affect tire pressure.
Buyers who prefer an active pastime often opt for mountain bikes with 26-inch wheels, which ride well both on city streets and in rough terrain.
To understand to what pressure to inflate the wheels of a bicycle, it is necessary to take into account the features of both the bike itself and other, at first glance, weightless factors. For example, weaving threads on a tire, rim thickness, driving style. The likelihood of a tire coming off a wide rim is much less than a narrow rim, because a wider rim will hold the tire better than a thin one. Mountain biking already by its name suggests the presence of a difficult surface on the track, with possible obstacles and bumps. The driving style is more aggressive than on a smooth, calm trajectory, it obliges you to increase the tire pressure to a level slightly less than the upper limit.
The diameter of the wheel will also influence the selection of the optimal pressure value, since the larger it is, the higher the volume of air pumped will be.
