 - Feb 18th, 2023
The Sheridan House Family Values 5K is scheduled for Saturday, February 18th at 9:00 AM! Click on the blue button to register and run in the event. After you register you will receive a link in your confirmation email to create your fundrais... read more
 - Feb 7th, 2023
Join us for the 2023 Health in Action 5K presented by Syngenta and the Golf Course Superintendents Association of America. Proceeds will benefit the GCSAA Foundation. This year we are offering participation both on-site and vir... read more
 - Apr 29th, 2023
The 9th Annual Live Like Jake 5K Run/Walk will take place on Saturday, April 29, 2023 at downtown Abacoa, Jupiter, FL at 7:30 a. m. Your participation will help us continue to raise funds for ISR self-rescue swim lesson scholarships ... read more
 - Mar 12th, 2023
Tampa Warriors St. Patrick's Day 5k Run/Walk March 12, 2023, 8:00AM The Tampa Warriors are a 501(c)(3) dedicated to serving disabled veterans. We help educate and provide support through the great game of ice hockey. ... read more
 - Apr 1st, 2023
Like Running or Walking? Love Wine? This race is for you! Join us on Saturday, April 1st, 2023 at 9:00am EST for an exciting annual event that features the scenic views of Keel and Curley Winery and offers a great assortment of locally produced wine... read more
 - Oct 21st, 2023
About the Race Sully’s Run is in honor of Lauren Sullivan, the founding Executive Director of the Pearl Mae Foundation who died of a rare cancer called Follicular Dendritic Cell Sarcoma.
Sully’s Run will not only support the Pearl Mae Fo... read more
 - Mar 25th, 2023
Like Running or Walking? Love Wine? This race is for you! Join us on Saturday, March 25th, 2023 at 8:00am for an exciting annual event that features the scenic views of Summer Crush Vineyard & Winery and offers a great assortment of locally prod... read more
 - Jan 28th, 2023
Like Running or Walking? Love Wine? This race is for you! Join us on Saturday, January 28th, 2023 at 9:00am EST for an exciting event that features the scenic views of Masaryk Winery featuring a great assortment of locally produced wines! With extra... read more
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This post was contributed by a community member.
The views expressed here are the author's own.
Sandra Boulton, Community Contributor
Youstina Bolos, medical honoree, second from left, joins fellow Jingle Bell Run supporters at a recent event. (Courtesy of Arthritis Foundation, Florida)Photos with Santa and team costumes are all part of the fun. (Courtesy of Arthritis Foundation, Florida)The 2022 Jingle Bell Run for arthritis is back in town bringing holiday cheer to Tampa Bay at 9 a.m. Sunday, December 4, 2022. An expected 1000 runners, walkers and cheering fans will gather at George M. Steinbrenner Field in Tampa, FL to join the movement to conquer arthritis and raise $100,000. This annual, holiday-themed 5K fun run/walk and one-mile walk encourages participants to dress in festive costumes and get moving to raise awareness and funds to cure America’s #1 cause of disability.
Taking place in more than 100 cities nationwide, the Arthritis Foundation’s Jingle Bell Run benefits the nearly 60 million Americans (1 in 4 adults), including 300,000 children (1 in every 250), living with arthritis every day. Monies raised help fund cutting-edge research for new treatments, working toward a cure, advocating for health care access, and helping those living with arthritis score everyday victories, one step at a time.
Dr. Youstina Bolos, Medical Honoree shared, “Arthritis is a debilitating disease especially when effecting the ankles and feet. With 800,000 Tampa area residents living with arthritis, I’m honored to support the Jingle Bell Run Tampa Bay this December and help raise funds to find a cure for all of our neighbors and friends.”
The following people and partners will be honored at the event:
Youstina Bolos, Jingle Bell Run Medical Honoree, Florida Orthopaedic Institute The Jingle Bell Run is nationally sponsored by AbbVie, Janssen and Novartis and locally by WellMed Optum, Tampa General Hospital, Sagicor Life Insurance Company and HCA Florida Healthcare. All participants receive an official Jingle Bell Run T-Shirt, finisher medal and jingle bells. There is an in-person and virtual participation option. To learn more and register for the Tampa event, visit http://JBR.org/Tampa or contact the Arthritis Foundation at [email protected].
Event Schedule
am. - 5K Fun Run Start About the Arthritis Foundation
The Arthritis Foundation is the Champion of Yes. Leading the fight for the arthritis community, the Foundation helps conquer everyday battles through life-changing information and resources, access to optimal care, advancements in science and community connections. The Arthritis Foundation’s goal is to chart a winning course, guiding families in developing personalized plans for living a full life – and making each day another stride towards a cure. Learn more at www.Arthritis.org
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Here are some tips to help you deal with shopping, parties, travel and greetings.
Share on Pinterest Calm down is a good relaxation strategy for people with rheumatoid arthritis. Getty Pictures
For many, a holiday is a time of joy and celebration.
But for some, this time of year can be difficult.
Living with a disease like rheumatoid arthritis is something that can't make the holiday season so bright. nine0005
But that shouldn't be the case.
People living with rheumatoid arthritis (RA) just need to prepare for vacation events a little differently than those living without pain or disease.
Some things, such as cold winter weather, are beyond human control. Sometimes work and seasonal bustle can not always be avoided either.
But with planning, self-awareness, mindfulness and self-care, the chaos and emotions of the holidays can be better controlled and mitigated. nine0005
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One thing that can cause stress for people with RA during the winter holidays is travel.
Getting ready for your vacation can help you reduce stress and discomfort.
One important piece of advice is to get on the plane as soon as possible.
Here are some more helpful tips:
Gift wrapping is another pain point (literally) for people living with rheumatoid arthritis. nine0005
One option is to use colorful gift bags instead of wrapping paper.
If gifts need to be wrapped, ask if the store or mall offers gift wrapping services.
Or ask a friend or child to help you wrap.
Some non-profit organizations, such as animal shelters and health organizations, will store gifts for a small donation during the holidays.
This holiday season, you can also go green and ditch wrapping paper or gift bags entirely. nine0005
You can also use arthritis scissors. There are different models of scissors that are ergonomically designed for people with joint problems and difficulty in moving or gripping.
It's important to remember to take care of yourself during busy holidays.
Here are some ways to do this:
When shopping, it's important to be on the right track.
Wear any assistive bras you may need (wrist, foot or knee).
Sit down when you need to. If necessary, use a cane, scooter or wheelchair.
Park in free parking spaces at the mall if you have a parking sign.
Use the escalators or elevators in stores or stores, if available.
Ask a store employee, friend, child or spouse to carry your bags in the car. nine0005
Women should wear a bag that does not put too much pressure on their wrists or shoulders.
Sometimes holiday parties, meals and get-togethers can become a source of stress and often physical pain.
If you are planning a party, don't try it alone.
Here are some tips to make your party preparations easier:
Writing holiday cards can be a pain - literally.
Order postcards online, print labels or forget about paper postcards altogether and send e-cards online instead. nine0005
If you're looking for gifts for someone with rheumatoid arthritis, there are plenty of arthritis-focused guides online.
Some options may include heating pads, comfort pads, ergonomic slippers, pain relief lotions, anti-inflammatory teas and pill cases.
Donating to an arthritis organization on behalf of a loved one is also a nice gesture during the holidays. Just like walking or running at events like the Jingle Bell Run Arthritis Foundation if you are physically able to do so. nine0005
Holidays can be stressful for everyone, but stress is a known trigger for RA flare-ups.
So calm down, remember your self-control and try to spend your holiday as best as possible, without pain and joy.
Quiz: What's Your Artritis Diet IQ?
Can you please separate the facts from the misconceptions about the best regards for arthritis? You will take a tosi test, for yes you see, you know a lot, for you keep it, which is a tryabva - and not a tryabva - but you go. nine0005
Live in yes. Join all of you Live Yes! Mrezha for arthritis. Tell me a little about yourself and get emails, get information and resources from new information and resources, live better and get together with others. nine0005
Any gift for the arthritis fund to help with arthritis in SAS and live well in your stomach.
Join all of us and become a Da Champion. Cash in a lot of opportunity for volunteers.
Participate, for the sake of becoming an average one who will exchange the stomach for days and exchange it for arthritis.
Be proud of your partners at the Arthritis Foundation, get a good engagement and back up your mission to the Foundation. nine0005
Any gift for the arthritis fund also helps with arthritis in the SAS and live well in your stomach. Independently given the support of modern research, overnight access to personal support, resources and tools for the daily belly and others, you can give a better belly change.
Help millions of choirs and live a little bit and finance innovative research, and open up leks for tazi devastating pain. Pray send your urgent donation to the Arthritis Foundation today! nine0005
Become a member of the Arthritis Today Foundation for just $20. Get free Arthritis Today write-offs, access to helpful tools, resources and more.
Honor a loved one with a significant donation for arthritis funding. We will also issue a handwritten card for awards or for their family, which we will notify for your attentive gift.
Claims for information for start and remember AF in my will, trust or other means for financial planning. nine0152
The Arthritis Foundation is focused on medicine and protection for borbat cross arthritis with changing stomach information, science and advocacy.
We can achieve these goals with your help. Strengthen, revelations and engagement of volunteers will not help but defeat arthritis. Turn it on, become a leader in our organization and help change your belly for millions. Join all of us and become Champion on Yes. nine0005
Participants in Yes Live! INSIGHTS assessment, you can still find medium ones, who will exchange their stomach today and exchange it for arthritis, for themselves and for 54 million others. And vsichko, for some reason, it’s only 10 minutes.
Vashiyat is divided into help and help:
- Lead to more effective treatment and results
- Develop programs that will talk you out of need for you and your community
Now e moment and karate voice si and broi for yourself si and for tsyalat arthritic community.
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At the moment, the general program is to develop arthritis. This is a unique need for common childhood arthritis (JA), at the moment we work with experts, and we will develop a personalized treatment for the JA families.
Do your own experience, show on the application of the solution to the reality on the stomach with arthritis, straighteners for the wash. Help me and stop barriering before gryzhite, but inform the research and let you create resources, which will exchange your belly for a chorat, including your own. nine0005
As a partner, you will also help the Arthritis Foundation and provide life changing resources, science, intercession and community fighting for arthritis, nation, water damage. Join all of us today and help and let us lead Cato Champion to Yes.
Sew on Trailblazers to give back to partners, get ready and lead the five, take action and fight for daily victories.
Those will receive from 2,000,000 to 2,749$000
Our Visionary Partners can help you plan your future, some including arthritis medicine. These inspirations and inventive championies brought $1,500.00 to $1,999,999.
Pioneer sa vinagi prepare and research and try new weapons in borbata crossroads of arthritis. Those will receive from 1,000,000 to 1,499,999 dollars.
Pacesetters guarantee that we can draw a course for the treatment of patients who live with arthritis. Those will get from 500,000 to 9$99,000.
Sew on Signature Partners to print in any way that will help identify new and significant resources for arthritic arthritis. Those will receive from 250,000 to 499,999 dollars.
Find Reinforcing Partners with active mushrooms who will provide guidance and assistance to arthritis community. Those will receive from 100,000 to 249,999 dollars.
